MARK BONINGTON

HEALTH | FITNESS | WELLNESS

ONE TO ONE PILATES & YOGA
ONLINE AND IN LONDON

Welcome!

 

Mark offers private Pilates & yoga lessons in and around London and online. 

 

His belief is that health, exercise and wellness is for every mind and every body, so each session is tailored to you.

 

Mark's work encompasses teaching men and women of all levels and ages, so drop him a line to arrange your first lesson.

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TEACHING PHILOSOPHY

"Top quality! perfect for all levels and a mixture of stength as well. Great teacher. Recommend."

More Yoga London Review

YOGA

Loving the dynamism and creativity of contemporary yoga, Mark blends the powerful flows of Vinyasa and Ashtanga with the cooling energies of Yin.

 

Mark regularly incorporates strength and core work in his classes alongside the traditional yogic practice and deep stretch, making for a fully-rounded mind body workout.

MEDITATION

Combining original scripts and a deeply soothing voice, Mark’s guided meditations create an atmosphere of total relaxation.

 

Mark creates bespoke meditation sessions to help increase focus, reduce stress and enhance emotional wellbeing, as suitable for first time meditators as for regular practitioners.

PILATES

Drawing inspiration from classical Pilates matwork, Mark crosses  the key Pilates principles with modern fitness and exercise techniques.

 

 Mark breaks each and every exercise down into its core components, providing strength and challenge appropriate to the individual client.

WELLNESS

Why not integrate it all into a session that is right for your body and mind?

 

Mark regularly brings Pilates, yoga, meditation and lifestyle advice into a single session to leave the client feeling fresh, balanced and rejuvenated.

"I'd been to a few Yoga classes and enjoyed them, but realised I wasn't really doing it properly. I thought I'd benefit from some 1:1 tuition and Mark has been incredible. 

"I feel that I am now learning to do Yoga correctly and safely. He tailors the classes to me and challenges me enough to make progress. A great way to start or end the day!"

-- Tim M, Private Client

ABOUT MARK

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Mark is a Scot by birth but has been living and working in London for over a decade.

 

In the summer of 2018 he made the switch from corporate PR pro into holistic health teacher, undergoing his 200-hour training with Yoga London.

 

The following year Mark took his business full-time and has since expanded into Pilates, meditation and health/wellness coaching.

 

He teaches weekly classes at MoreYoga, Nuffield Health and Virgin Active, among others. As a corporate mindfulness coach he has led workshops at Google, eBay, Sazerac and Kin + Carta.

 

In addition to teaching and coaching Mark is a published writer, with articles printed in The Evening Standard, The Stage, Den of Geek and PinkNews.

 

"Absolutely loved Mark’s class. One of the best yoga classes I’ve ever attended. He’s got real character and sense of humour, but the class is still challenging."

 

-- Virgin Active Islington Review

 

CONTACT

For more information on private lessons, rates, public classes or just to get in touch, send a message down below or email:

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